DOOHAN FITNESS TENNIS EXPERIENCE

Move, Connect,
Feel Amazing

Turn your workout into play with Adult beginner group Tennis. Blending movement, music and motivation, you can get fit, have fun and connect with others. Bring a racquet or borrow one.

All fitness levels

Burn calories fast

Social & fun

Program Details

Age Group

Adult 20+

Duration

60 Minutes

Class Size

Max 6 per class

Pricing

$290 / 10 Sessions

The ultimate tennis workout

Get your body moving with a tennis-infused workout. Whether you're just starting your fitness journey, returning to the game, or already active, our qualified coaches and trained volunteers tailor classes to suit every fitness and tennis level.

Is Adult beginner group Tennis Suitable for beginners?

Yes. You don’t need any tennis experience, just a willingness to move. Coaches adapt each session to your ability and fitness level, so you can ease in and build confidence at your own pace.

Is Adult beginner group Tennis a good workout?

Absolutely. You’ll get a full-body, aerobic workout that improves fitness, burns calories, builds coordination and boosts your mood – all in a fun, music-driven group setting.

Can I do Adult beginner group Tennis if I'm getting back into exercise?

Yes, Cardio Lite is a low-impact format perfect for easing back into fitness, whether you’re postpartum, recovering from injury or just getting started. Coaches will support you with modifications.

What should I bring to a Adult beginner group Tennis session?

Just wear activewear and runners, bring a towel and water bottle. If you don’t have a racquet, most clubs can lend you one.

What is Adult beginner group Tennis for?

It’s for everyone, all abilities, fitness levels and backgrounds. Whether you want to get fitter, learn a new skill or meet new people, there’s a Cardio Tennis stream for you.

Doohan Tennis Academy

Doohan Tennis Academy

DOOHAN FITNESS TENNIS EXPERIENCE

Move, Connect,
Feel Amazing

Turn your workout into play with Adult beginner group Tennis. Blending movement, music and motivation, you can get fit, have fun and connect with others. Bring a racquet or borrow one.

All fitness levels

Burn calories fast

Social & fun

Program Details

Age Group

Duration

Class Size

Pricing

The ultimate tennis workout

Get your body moving with a tennis-infused workout. Whether you're just starting your fitness journey, returning to the game, or already active, our qualified coaches and trained volunteers tailor classes to suit every fitness and tennis level.

Yes. You don’t need any tennis experience, just a willingness to move. Coaches adapt each session to your ability and fitness level, so you can ease in and build confidence at your own pace.

Absolutely. You’ll get a full-body, aerobic workout that improves fitness, burns calories, builds coordination and boosts your mood – all in a fun, music-driven group setting.

Yes, Cardio Lite is a low-impact format perfect for easing back into fitness, whether you’re postpartum, recovering from injury or just getting started. Coaches will support you with modifications.

Just wear activewear and runners, bring a towel and water bottle. If you don’t have a racquet, most clubs can lend you one.

It’s for everyone, all abilities, fitness levels and backgrounds. Whether you want to get fitter, learn a new skill or meet new people, there’s a Cardio Tennis stream for you.

Frequently asked questions

Request more information to attend a session

Tell us your fitness level, preferred session times, and whether you are new to tennis so we can help you join the right Cardio Tennis session.

JOIN NOW

Doohan Tennis Academy

Skaife Street, Doohan Oval - Oran Park 2570

Monday to Sunday 8am to 10pm

DOOHAN FITNESS TENNIS EXPERIENCE

Move, Connect,Feel Amazing

Turn your workout into play with Adult beginner group Tennis. Blending movement, music and motivation, you can get fit, have fun and connect with others. Bring a racquet or borrow one.

All fitness levels

Burn calories fast

Social & fun

Program Details

Age Group

Duration

Class Size

Pricing

The ultimate tennis workout

Get your body moving with a tennis-infused workout. Whether you're just starting your fitness journey, returning to the game, or already active, our qualified coaches and trained volunteers tailor classes to suit every fitness and tennis level.

Yes. You don’t need any tennis experience, just a willingness to move. Coaches adapt each session to your ability and fitness level, so you can ease in and build confidence at your own pace.

Absolutely. You’ll get a full-body, aerobic workout that improves fitness, burns calories, builds coordination and boosts your mood – all in a fun, music-driven group setting.

Yes, Cardio Lite is a low-impact format perfect for easing back into fitness, whether you’re postpartum, recovering from injury or just getting started. Coaches will support you with modifications.

Just wear activewear and runners, bring a towel and water bottle. If you don’t have a racquet, most clubs can lend you one.

It’s for everyone, all abilities, fitness levels and backgrounds. Whether you want to get fitter, learn a new skill or meet new people, there’s a Cardio Tennis stream for you.

Frequently asked questions

Request more information to attend a session

Tell us your fitness level, preferred session times, and whether you are new to tennis so we can help you join the right Cardio Tennis session.

JOIN NOW

Move, Connect,
Feel Amazing